Yummy Low Fat Party Chex Mix

Yummy Low Fat Party Chex Mix

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 224.6
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 618.3 mg
  • Total Carbs: 47.5 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.3 g

View full nutritional breakdown of Yummy Low Fat Party Chex Mix calories by ingredient
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Microwaveble Chex mix Microwaveble Chex mix
Number of Servings: 10


    Cheerios Cereal, 4 cup
    Rice Chex Cereal, 4 cup
    Wheat Chex Cereal, 4 cup
    *Rold Gold Fat Free Tiny Twists Pretzels, 4 oz
    Lea & Perrins, Worcestershire Sauce, 8 tsp
    Corn Chex Cereal, 4 cup
    Season Salt, 2 TBS
    I can't beleive it's not butter spray, 10 sprays.


Mix dry ingredients in large resealable plastic food-storage bag or bowl.
Drizzle with Worcestershire Sauce.
Spray with I can't beleive it's not butter spray.
Add season salt.
Seal bag; shake until mixture is evenly coated.
Place in microwave safe bowl.
Microwave for 2 minutes then stir.
Microwave an additional 2 minutes and then stir,
Microwave for 1 more minute.
Lay it out on several papertowels and let dry.
Then enjoy.

Servings are about 2 cups.

Number of Servings: 10

Recipe submitted by SparkPeople user KRISTYNA223.

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Member Ratings For This Recipe

  • Incredible!
    1 of 2 people found this review helpful
    Thanks for posting this, it is just what I needed. - 1/11/10

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  • O.K.
    - 2/9/19

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  • It may be low fat, but it's salty and crunchy and way too easy to overeat. - 2/9/19

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  • A nice snack and a great entertaining munchie when friends come to visit. - 9/29/18

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  • Going to have to try this - 3/1/18

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