Leahs spanish rice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 316.4
  • Total Fat: 4.0 g
  • Cholesterol: 36.9 mg
  • Sodium: 453.2 mg
  • Total Carbs: 49.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 13.8 g

View full nutritional breakdown of Leahs spanish rice calories by ingredient



Number of Servings: 8

Ingredients

    2 box of Zatarans Spanish Rice (without the tomatos)
    16 oz of shredded chuck beef. (precook or buy shredded)
    .50 can of enchilda sauce (or more to taste)
    1 can of black beans (drained)

Directions

If you precook your beef, cook in crockpot til shredable or you can buy already shredded beef. Combine all ingredients in a pot and cook the time designated on the box of rice. Serves 8 You can eat with whole wheat flour tortillas.

Number of Servings: 8

Recipe submitted by SparkPeople user SAMSON4GOD.

Member Ratings For This Recipe


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    this is an excellent recipe. Full of flavor and filling. Low in fat and pretty low in calories. It is a meal in itself. I highly recommend it. - 11/8/07