Moms Taco Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 539.4
  • Total Fat: 17.8 g
  • Cholesterol: 68.7 mg
  • Sodium: 1,453.3 mg
  • Total Carbs: 62.6 g
  • Dietary Fiber: 9.1 g
  • Protein: 37.2 g

View full nutritional breakdown of Moms Taco Salad calories by ingredient



Number of Servings: 5

Ingredients

    1 med. tomato (diced)
    15oz. dark red kidney beans (rinsed)
    1 med. head lettuce (chopped)
    1 cup reduced fat shredded cheddar cheese
    6oz. taco flavored Doritos (crushed)
    16oz. 93% ground turkey (browned)
    16tbsp. fat free Western Dressing
    7oz. mild taco sauce

Directions

Brown turkey in skillet, drain fat, place in fridge and allow to cool. Cut up lettuce and tomato and place in large bowl. Drain and rinse beans and place in bowl with lettuce and tomato. Crush Doritos and place in the large bowl and add the shredded cheese and cooled ground turkey, mix all well. In another small bowl mix the taco sauce and Western Dressing, then add to the turkey mixture and mix well. Enjoy immediately. If you are taking to a party, take the Doritos and dressing mixture separately and mix just before eating.

Serving Size: makes 5 servings

Number of Servings: 5

Recipe submitted by SparkPeople user KINGCREW5.