Banana Oatmeal Muffin Recipe
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 192.7
- Total Fat: 9.6 g
- Cholesterol: 41.0 mg
- Sodium: 252.4 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 2.4 g
- Protein: 4.1 g
View full nutritional breakdown of Banana Oatmeal Muffin Recipe calories by ingredient
Introduction
Makes 12 regular sized muffins Makes 12 regular sized muffinsNumber of Servings: 12
Ingredients
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Ingredients:
1/2 cup packed brown sugar
250ml (1c) rolled oats or oatmeal, processed to make fine crumbs
180ml (3/4c) whole wheat flour (for a wheat-free version, see cooks notes)
10ml (2t) baking powder
2.5 ml (1/2t) baking soda
2.5ml (1/2t) salt
2 eggs
250ml (1c) mashed bananas usually 3 bananas
60ml (1/4c) olive oil
125ml (1/2c) chopped walnuts
Directions
1. Combine all the dry ingredients together (no need to sift), then add the eggs, mashed banana, oil and nuts.
2. Mix together till just combined do not over stir.
3. Spoon the mixture into a greased 12-cup muffin tray.
4. Bake at 180ēC (350ēF) for 20 minutes or until golden brown and cooked.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user CSTEP55.
2. Mix together till just combined do not over stir.
3. Spoon the mixture into a greased 12-cup muffin tray.
4. Bake at 180ēC (350ēF) for 20 minutes or until golden brown and cooked.
Serving Size: Makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user CSTEP55.