Pantry granola (gluten free possibility)
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 276.2
- Total Fat: 9.7 g
- Cholesterol: 0.0 mg
- Sodium: 104.4 mg
- Total Carbs: 58.4 g
- Dietary Fiber: 8.6 g
- Protein: 7.8 g
View full nutritional breakdown of Pantry granola (gluten free possibility) calories by ingredient
Introduction
I created this granola by crossing 2 separate recipes with what I had in my pantry. I created this granola by crossing 2 separate recipes with what I had in my pantry.Number of Servings: 6
Ingredients
-
2 cups old-fashioned oats or GF certified rolled oats (One recipe used 3 cups of Erewhon Gluten Free Organic Brown Rice Cereal)
1/4 cup pumpkin seeds
2 Tablespoons flaxseeds
1/4 cup almonds, sliced
1/3 cup maple syrup
3 Tablespoons peanut butter, smooth
1 teaspoon cinnamon
1 teaspoon vanilla
1/8 teaspoon salt
1/2 cup apricot halves, chopped
Directions
Preheat oven to 300° F.
Over medium low heat, combine Peanut Butter, maple syrup, cinnamon, vanilla and salt. Bring to a boil whisking constantly. Boil for 1-2 minutes while whisking. Remove from heat and let it cool down a bit.
While it's cooling, mix the oats, nuts, and seeds.
Pour the now warm peanut butter mix over the oat mix, and stir to combine.
Spread out on a lined or well oiled cookie sheet.
Bake 30-40 min, stirring every 10-15 min (prevents burning).
Once it's browned and crispy, remove from oven and stir in apricots.
Enjoy :-)
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MOABSCARPA.
Over medium low heat, combine Peanut Butter, maple syrup, cinnamon, vanilla and salt. Bring to a boil whisking constantly. Boil for 1-2 minutes while whisking. Remove from heat and let it cool down a bit.
While it's cooling, mix the oats, nuts, and seeds.
Pour the now warm peanut butter mix over the oat mix, and stir to combine.
Spread out on a lined or well oiled cookie sheet.
Bake 30-40 min, stirring every 10-15 min (prevents burning).
Once it's browned and crispy, remove from oven and stir in apricots.
Enjoy :-)
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user MOABSCARPA.