Asian Style Soba Noodles

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 106.4
  • Total Fat: 3.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 504.4 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.5 g

View full nutritional breakdown of Asian Style Soba Noodles calories by ingredient



Number of Servings: 8

Ingredients

    11 oz dried soba noodles (you can definitely use more)
    1 1/2 tsp dark sesame oil
    1/4 c rice vinegar (NOT rice wine vinegar)
    1/3 c reduced sodium soy sauce
    1 tb lime juice
    2 TB brown sugar
    1-2 tsp fresh minced garlic
    1 pinch cayenne pepper (or 1/2 tsp red pepper flakes)
    1 small carrot (peeled and finely grated, squeeze out the extra moisture w/hands)
    2 green onions, chopped
    1/4 c sesame seeds
    black pepper (optional)

Directions

1. Cook the soba noodles in a large pot of water according to package directions; drain, then rince with very cold water and drain again
2. Cut the noodles into about 3 to 4 inches then place into a large bowl
3. Add in grated carrots and green onions; set aside
4. In a bowl mix together dark sesame oil with rice vinegar, soy sauce, lime juice, brown sugar, garlic, and cayenne pepper, stir until the brown sugar is completely dissolved; pour over the noodles and vegetables, add in sesame seeds then toss well to coat
5. season with black pepper if desired
6. Cover and refrigerate for at least 2 hours
7. If the noodles are too dry after chilling, add in a little more soy sauce and toss

Serving Size: Makes 8 small servings

Number of Servings: 8

Recipe submitted by SparkPeople user SMILES043.