Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 106.4 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 504.4 mg |
| Potassium | 104.7 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 0.9 g |
| Sugars | 7.6 g |
| Protein | 3.5 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 5.7 % |
| Copper | 10.9 % |
| Folate | 3.2 % |
| Iron | 6.7 % |
| Magnesium | 6.5 % |
| Manganese | 17.0 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 5.6 % |
| Riboflavin | 2.5 % |
| Selenium | 0.8 % |
| Thiamin | 5.8 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Style Soba Noodles
View the full Asian Style Soba Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Style Soba Noodles
38 calories of Soba Noodles, (38.88 grams)
25 calories of Sesame Seeds, (0.03 cup)
13 calories of Brown Sugar, (0.75 tsp packed)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
8 calories of Sesame Oil, (0.19 1tsp)
5 calories of Soy sauce (shoyu), low sodium, (0.04 cup)
3 calories of Carrots, raw, (0.13 small (5-1/2" long))
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Garlic, (0.25 clove)
Calories per serving of Asian Style Soba Noodles
38 calories of Soba Noodles, (38.88 grams)
25 calories of Sesame Seeds, (0.03 cup)
13 calories of Brown Sugar, (0.75 tsp packed)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
8 calories of Sesame Oil, (0.19 1tsp)
5 calories of Soy sauce (shoyu), low sodium, (0.04 cup)
3 calories of Carrots, raw, (0.13 small (5-1/2" long))
1 calories of Lime Juice, (0.13 lime yields)
1 calories of Scallions, raw, (0.25 medium (4-1/8" long))
1 calories of Garlic, (0.25 clove)
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