Grape Peach Pineapple Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 142.9
  • Total Fat: 1.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.4 mg
  • Total Carbs: 43.6 g
  • Dietary Fiber: 3.7 g
  • Protein: 1.7 g

View full nutritional breakdown of Grape Peach Pineapple Smoothie calories by ingredient


Introduction

Delicious breakfast fruit smoothie for two! Ingredients can be found in supermarkets fresh and/or frozen. Delicious breakfast fruit smoothie for two! Ingredients can be found in supermarkets fresh and/or frozen.
Number of Servings: 2

Ingredients

    Red Seedless Grapes (1 cup)
    Fresh Diced Pineapple (1 cup)
    Frozen Peaches, no sugar added (3/4 cup)
    Fresh Young Coconut Water* (1/2 cup)
    Simply Enjoy Lemon Sorbetto (1/2 cup)

    *Young Coconuts can be found at Asian and Latino grocery stores. To obtain the water, you must chop off the top tip, then chop a hole into the coconut.

Directions

Put ingredients into a blender for 2-5 minutes (depending on your preference)

Serving Size: makes 2 tall glasses of smoothie

Number of Servings: 2

Recipe submitted by SparkPeople user BBARBER07.