Grilled Fish Dinner

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 420.7
  • Total Fat: 15.2 g
  • Cholesterol: 74.9 mg
  • Sodium: 219.7 mg
  • Total Carbs: 41.4 g
  • Dietary Fiber: 5.6 g
  • Protein: 31.8 g

View full nutritional breakdown of Grilled Fish Dinner calories by ingredient
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Introduction

Dinner - Fish Dinner - Fish
Number of Servings: 1

Ingredients

    3 1/2 oz. salmon, broiled or grilled
    1/2 c. cooked brown rice
    8 asparagus spears
    1 c. dinner salad
    2 tsp. full-fat dressing, your choice
    1/2 c. water packed pears
    dill
    fresh lemon

Directions

Grill salmon steak seasoned with fresh lemon and dill. Serve with brown rice, steamed fresh asparagus, dinner salad with salad dressing and pears for dessert.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SWEET*PETITE.

TAGS:  Fish | Dinner | Fish Dinner |

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