Chili-glazed chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 173.1
- Total Fat: 1.7 g
- Cholesterol: 77.5 mg
- Sodium: 133.0 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 0.2 g
- Protein: 30.9 g
View full nutritional breakdown of Chili-glazed chicken calories by ingredient
Introduction
from Eating Forward by Sandi Richard from Eating Forward by Sandi RichardNumber of Servings: 6
Ingredients
-
1 tsp chili powder
1/2 tsp cumin
2 Tbsp Balsamic Vinegar
2 Tbsp honey
1/4 cup chicken broth
800g boneless skinless chicken
Directions
Preheat oven to 350F.
In the bottom of a 9x13 baking dish stir together chili powder, cumin, vinegar , honey and chicken broth. cut chicken into large chunks. Stir and flip chicken in pan to coat with sauce. Cook about 40 minutes or until internal temp reaches 170.
serve with Basmati rice
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FUNKEYMOMMA.
In the bottom of a 9x13 baking dish stir together chili powder, cumin, vinegar , honey and chicken broth. cut chicken into large chunks. Stir and flip chicken in pan to coat with sauce. Cook about 40 minutes or until internal temp reaches 170.
serve with Basmati rice
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FUNKEYMOMMA.