Quick and Easy Stir-Fry

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 143.7
  • Total Fat: 6.0 g
  • Cholesterol: 13.0 mg
  • Sodium: 871.6 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 2.8 g
  • Protein: 7.7 g

View full nutritional breakdown of Quick and Easy Stir-Fry calories by ingredient


Introduction

Quick dish to whip up when you only have a few minutes to spare, super healthy, low fat, low calorie, and yummy! Quick dish to whip up when you only have a few minutes to spare, super healthy, low fat, low calorie, and yummy!
Number of Servings: 10

Ingredients

    1 bag safeway Asian Style Vegetables
    1 bag Great Value Sugar Snap Stir-Fry
    1 bag Great Value Deluxe Stir-Fry
    6 oz. Oscar Mayer DeliFresh Grilled Chicken Breast
    4 tsp. Minced fresh garlic
    4 tsp. Minced fresh ginger
    1/4 cup Corn Starch
    1/2 cup Soy Sauce
    1 cup water

Directions

Heat wok with vegetable oil, add garlic and ginger sautee for about 1 minute, add all veggies and continue cooking until just thawed and warmed up, mix chicken in bowl with cornstarch, add to vegetable mix with soy sauce, add water until sauce is desired consistency. Serve with rice.

Serving Size: 10 1/2 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user MICAELA926.