Low Carb almond and flax bun

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.5
  • Total Fat: 27.0 g
  • Cholesterol: 215.5 mg
  • Sodium: 473.1 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 5.5 g
  • Protein: 11.8 g

View full nutritional breakdown of Low Carb almond and flax bun calories by ingredient



Number of Servings: 1

Ingredients

    2 tbsp almond flour
    2 tbsp flax meal
    1 tbsp butter
    1/2 tsp baking powder
    1 egg
    1/2 dash salt

Directions

mix together and microwave for 1min and 30 seconds. Let cool, remove from round vessel and toast. Slice in two.

Serving Size: Makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user LIFELONG1.