Raw chia pudding
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 288.7
- Total Fat: 16.0 g
- Cholesterol: 0.0 mg
- Sodium: 150.6 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 19.3 g
- Protein: 10.0 g
View full nutritional breakdown of Raw chia pudding calories by ingredient
Introduction
3/4 cup chia seeds2 cups almond milk
Tiny dash salt
Stevia and vanilla extract to taste
3/4 cup chia seeds
2 cups almond milk
Tiny dash salt
Stevia and vanilla extract to taste
Number of Servings: 2
Ingredients
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3/4 cup chia seeds
2 cups almond milk
Tiny dash salt
Stevia and vanilla extract to taste or other natural sweetener
cinnamon optional
Directions
Mix ingredients. Let stand. Stir with fork every 5 mintes or so. After about 30 minutes it will thicken to a consistency similar to tapioca.
Serving Size: Makes 2 1-cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user SLATEGIRL.
Serving Size: Makes 2 1-cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user SLATEGIRL.
Member Ratings For This Recipe
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