WMAO Omelet 1

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 259.5
  • Total Fat: 17.6 g
  • Cholesterol: 389.6 mg
  • Sodium: 403.4 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.0 g
  • Protein: 22.7 g

View full nutritional breakdown of WMAO Omelet 1 calories by ingredient



Number of Servings: 1

Ingredients

    3 oz baby portabella mushrooms
    2 large eggs
    1 oz provolone cheese
    1 clove of minced garlic.

Directions

sautee mushrooms in a little olive oil until cooked, add garlic and sautee a little longer, remove and put aside. add scrambled eggs and cook until mostly firm, add garlic and mushrooms back one half of pan, put cheese on top of muhrooms and garlic and fold one side of eggs over ontop of mushrooms and cheese. heat until cheese is melted.


Serving Size: makes 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user DONNAWIIK.