Whole wheat waffles
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 142.7
- Total Fat: 7.6 g
- Cholesterol: 63.6 mg
- Sodium: 236.5 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 2.2 g
- Protein: 5.4 g
View full nutritional breakdown of Whole wheat waffles calories by ingredient
Number of Servings: 16
Ingredients
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Directions
Serving Size: 1 4x4 square
Number of Servings: 16
Recipe submitted by SparkPeople user PRICEFARM.