Whole wheat waffles

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 142.7
  • Total Fat: 7.6 g
  • Cholesterol: 63.6 mg
  • Sodium: 236.5 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.4 g

View full nutritional breakdown of Whole wheat waffles calories by ingredient



Number of Servings: 16

Ingredients

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Directions



Serving Size: 1 4x4 square

Number of Servings: 16

Recipe submitted by SparkPeople user PRICEFARM.