Buckwheat Waffles
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 339.9
- Total Fat: 14.3 g
- Cholesterol: 92.5 mg
- Sodium: 638.5 mg
- Total Carbs: 48.7 g
- Dietary Fiber: 5.5 g
- Protein: 11.1 g
View full nutritional breakdown of Buckwheat Waffles calories by ingredient
Introduction
gluten, grain, and dairy free gluten, grain, and dairy freeNumber of Servings: 6
Ingredients
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1 3/4 c. buckwheat flour
1/2 t. baking soda
1 t. baking powder
1 t. salt
3 T. sugar
3 eggs
4 T. oil
1 3/4 c. soy milk
Directions
Sift dry ingredients together, set aside.
Beat eggs with oil, combine with milk.
Pour wet ingredients into well in dry ingredients. Stir.
May let rest til small bubbles form. Pour onto hot waffle iron. Bake as desired.
Top with warmed honey, fruit of choice, etc.
Serving Size: Makes 6 7"in. waffle
Number of Servings: 6
Recipe submitted by SparkPeople user 15DOWN.
Beat eggs with oil, combine with milk.
Pour wet ingredients into well in dry ingredients. Stir.
May let rest til small bubbles form. Pour onto hot waffle iron. Bake as desired.
Top with warmed honey, fruit of choice, etc.
Serving Size: Makes 6 7"in. waffle
Number of Servings: 6
Recipe submitted by SparkPeople user 15DOWN.
Member Ratings For This Recipe
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SYNKERSIA
