Cucumber Salad with Greek Yogurt
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 48.3
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 1,183.1 mg
- Total Carbs: 5.3 g
- Dietary Fiber: 1.0 g
- Protein: 6.3 g
View full nutritional breakdown of Cucumber Salad with Greek Yogurt calories by ingredient
Introduction
A refreshing and much more healthier recipe then using mayo. A refreshing and much more healthier recipe then using mayo.Number of Servings: 2
Ingredients
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2 medium cucumbers, peeled and thinly sliced
1 teaspoons salt
1/2 cup plain non-fat yogurt (I used Greek Yogurt)
1 teaspoon lemon juice
Directions
1. Toss together the sliced cucumbers and salt in a colander. Let stand to drain for 45 minutes. Press the excess water out of the cucumbers and pat dry. Place in a bowl.
2. Add the yogurt and lemon juice and toss well. Stir in the sliced radishes and chopped dill. Serve chilled.
(Recipe adapted from Joy of Cooking)
Serving Size: 2 - 1 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user SHELBSYD.
2. Add the yogurt and lemon juice and toss well. Stir in the sliced radishes and chopped dill. Serve chilled.
(Recipe adapted from Joy of Cooking)
Serving Size: 2 - 1 cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user SHELBSYD.