Black Bean Salad


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 132.8
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 282.0 mg
  • Total Carbs: 24.7 g
  • Dietary Fiber: 8.5 g
  • Protein: 8.5 g

View full nutritional breakdown of Black Bean Salad calories by ingredient


Introduction

Sugar, wheat & flour free Sugar, wheat & flour free
Number of Servings: 4

Ingredients

    2 cups black beans
    1 cup salsa
    2 tbsp. cilantro
    2 tsp. pressed fresh garlic

Directions

Place all ingredients in a bowl and mix.

Best if stored overnight before serving.

Enjoy. Goes well with the chicken wings and Allstar Coleslaw.

Number of Servings: 4

Recipe submitted by SparkPeople user FULLSAIL.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    I used jarred refrigerated garlic instead of fresh. This recipe was delicious. - 8/6/09