retatouille

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 211.1
  • Total Fat: 11.2 g
  • Cholesterol: 30.9 mg
  • Sodium: 484.1 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 0.5 g
  • Protein: 13.3 g

View full nutritional breakdown of retatouille calories by ingredient


Introduction

eggplant, onions, garlic, mushroom in tomatoe sauce eggplant, onions, garlic, mushroom in tomatoe sauce
Number of Servings: 1

Ingredients

    purple eggplant, oinions, garlic, mushroom and home made tomate sauce (tomatoes, onions, garlic, green and red pepper also a sprinkle of sugar)

Directions

cook onions and garlic in olive oil. Add sliced purple eggplant, and cut up mushrooms. Cook for 5 - 10 minutes then add tomatoe sacue (home made) and it tastes better if you add some cheese on top. (I added slice of 0 fat cheese)

Serving Size: 5 oz

Number of Servings: 1

Recipe submitted by SparkPeople user LISSA1236.