Strawberry protien shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 258.1
- Total Fat: 4.9 g
- Cholesterol: 62.2 mg
- Sodium: 148.9 mg
- Total Carbs: 26.8 g
- Dietary Fiber: 3.5 g
- Protein: 32.2 g
View full nutritional breakdown of Strawberry protien shake calories by ingredient
Number of Servings: 1
Ingredients
-
1 Cup strawberries
1 cup milk 1%
1 scoop of Body fortress vanilla Whey protien powder
2 tsp. splenda
Ice
Directions
put all items in a blender with ice and blend until smooth and enjoy.
Number of Servings: 1
Recipe submitted by SparkPeople user LPHILLIPSCMC.
Number of Servings: 1
Recipe submitted by SparkPeople user LPHILLIPSCMC.