Strawberry protien shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 258.1
  • Total Fat: 4.9 g
  • Cholesterol: 62.2 mg
  • Sodium: 148.9 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 32.2 g

View full nutritional breakdown of Strawberry protien shake calories by ingredient
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Submitted by: LPHILLIPSCMC

Number of Servings: 1


    1 Cup strawberries
    1 cup milk 1%
    1 scoop of Body fortress vanilla Whey protien powder
    2 tsp. splenda


put all items in a blender with ice and blend until smooth and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user LPHILLIPSCMC.

TAGS:  Snacks | Drink | Snacks Drink |

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