Peanut Butter Banana Oat Muffins
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 121.1
- Total Fat: 4.2 g
- Cholesterol: 22.8 mg
- Sodium: 185.2 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 2.6 g
- Protein: 5.4 g
View full nutritional breakdown of Peanut Butter Banana Oat Muffins calories by ingredient
Introduction
Muffins with a good source of protein and fiber. Made with Stevia no calorie sweetener to cut down on sugar content. Muffins with a good source of protein and fiber. Made with Stevia no calorie sweetener to cut down on sugar content.Number of Servings: 8
Ingredients
-
1 medium Banana, mashed
2 tbs non-fat plain greek yogurt
3/8 cup of Stevia zero-calorie sweetener (1/4 cup plus 1/8 cup)
1 large egg
1/2 c skim milk
3 tbs All Natural Creamy Peanut Butter
3/4 c whole wheat flour
1/2 c quick cooking oats
1/4 tsp salt
1/2 tsp baking powder
1/4 tsp baking soda
1/2 tsp cinnamon
Directions
Preheat oven to 375 degrees.
Line a muffin tin with paper or foil liners.
Mix banana, yogurt, stevia, egg, milk, and peanut butter with a mixer. Blend well, until completely smooth
Mix remaining ingredients in a separate bowl. Fold these ingredients into wet mixture, and mix well until no streaks of flour remain.
Pour batter into the lined muffin tin, filling almost to the top.
Bake for 16-20 minutes, until a toothpick inserted into the muffins comes out clean.
Let cool slightly before serving
Serving Size: Makes 8 medium muffins
Number of Servings: 8
Recipe submitted by SparkPeople user AEBOSTON.
Line a muffin tin with paper or foil liners.
Mix banana, yogurt, stevia, egg, milk, and peanut butter with a mixer. Blend well, until completely smooth
Mix remaining ingredients in a separate bowl. Fold these ingredients into wet mixture, and mix well until no streaks of flour remain.
Pour batter into the lined muffin tin, filling almost to the top.
Bake for 16-20 minutes, until a toothpick inserted into the muffins comes out clean.
Let cool slightly before serving
Serving Size: Makes 8 medium muffins
Number of Servings: 8
Recipe submitted by SparkPeople user AEBOSTON.