Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 121.1 | Total Fat | 4.2 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 22.8 mg |
Sodium | 185.2 mg |
Potassium | 90.9 mg |
Total Carbohydrate | 17.0 g |
Dietary Fiber | 2.6 g |
Sugars | 2.7 g |
Protein | 5.4 g |
Vitamin A | 1.6 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 5.0 % |
Vitamin C | 2.5 % |
Vitamin D | 2.7 % |
Vitamin E | 2.1 % |
Calcium | 4.7 % |
Copper | 0.8 % |
Folate | 1.6 % |
Iron | 3.2 % |
Magnesium | 1.5 % |
Manganese | 2.3 % |
Niacin | 4.1 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 3.6 % |
Riboflavin | 3.6 % |
Selenium | 0.7 % |
Thiamin | 2.0 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Banana Oat Muffins
View the full Peanut Butter Banana Oat Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Banana Oat Muffins
37 calories of Whole Wheat Flour, (0.09 cup)
36 calories of Skippy Natural Creamy Peanut Butter, (0.38 tbsp)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Chobani (Non-Fat Greek Yogurt - Plain), (0.04 serving)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of stevia, (0.38 oz)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Peanut Butter Banana Oat Muffins
37 calories of Whole Wheat Flour, (0.09 cup)
36 calories of Skippy Natural Creamy Peanut Butter, (0.38 tbsp)
20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)
14 calories of Banana, fresh, (0.13 medium (7" to 7-7/8" long))
9 calories of Egg, fresh, whole, raw, (0.13 large)
5 calories of Milk, nonfat, (0.06 cup)
4 calories of Chobani (Non-Fat Greek Yogurt - Plain), (0.04 serving)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of stevia, (0.38 oz)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.03 tsp)
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