Kidney bean soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 344.9
- Total Fat: 6.4 g
- Cholesterol: 37.7 mg
- Sodium: 1,605.6 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 11.3 g
- Protein: 21.6 g
View full nutritional breakdown of Kidney bean soup calories by ingredient
Introduction
This is a easy quick dinner. My family really likes it. This is a easy quick dinner. My family really likes it.Number of Servings: 8
Ingredients
-
Onions, raw, 1 cup, chopped
Chicken stock, home-prepared, 3 cup
Salsa, .5 cup
*Garlic Minced, 2 tsp
*Cumin seed, 1 tbsp
Water, tap, 2 cup (8 fl oz)
*Beans, Kidney beans dark red 3 serv can, 6 serving
*Black Bean, Canned Iberia, 3.5 cup
Carrots, raw, 2 cup, chopped
Green Peppers (bell peppers), 1 cup, strips
Celery, raw, 2 stalk, medium (7-1/2" - 8" long)
*Turkey Polish Sausage, 16 oz
Directions
Cook meat with onions and celery, add other ingredients and simmer until all is cooked.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHECASPER1.
Serving Size: Makes 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user SHECASPER1.