Cauliflower Mint Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 87.9
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 305.4 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 2.5 g
- Protein: 1.7 g
View full nutritional breakdown of Cauliflower Mint Salad calories by ingredient
Introduction
In this recipe low calorie cauliflower stands in for the higher calorie grains that are usually used in this type of salad. In this recipe low calorie cauliflower stands in for the higher calorie grains that are usually used in this type of salad.Number of Servings: 4
Ingredients
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You can use only the tops of the green onions or the entire onion, whichever you prefer.
Directions
Cook cauliflower until al dente. Dice and set aside.
Chop parsley and garlic. Mix with all other ingredients except cauliflower. Pour dressing over cauliflower and toss until blended. Taste and adjust seasoning to taste.
Serve, warm or cold.
Serving Size: makes 4 overstuffed 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KATOLEARY1.
Chop parsley and garlic. Mix with all other ingredients except cauliflower. Pour dressing over cauliflower and toss until blended. Taste and adjust seasoning to taste.
Serve, warm or cold.
Serving Size: makes 4 overstuffed 1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user KATOLEARY1.
