Blueberry Soy Pomegranate Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 236.0
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 85.1 mg
  • Total Carbs: 53.3 g
  • Dietary Fiber: 4.7 g
  • Protein: 4.0 g

View full nutritional breakdown of Blueberry Soy Pomegranate Smoothie calories by ingredient


Introduction

Smoothie made with blueberries, soymilk, banana, and cranberry/pomegranate juice. Smoothie made with blueberries, soymilk, banana, and cranberry/pomegranate juice.
Number of Servings: 1

Ingredients

    1/2 Frozen Banana
    1/2 cup, Light Soy Milk
    2/3 cup, Frozen Blueberries
    2/3 cup, Cranberry and Pomegranate Juice
    1 Tbsp, Splenda

Directions

Blend all ingredients until smooth, approximately 30 seconds.

Serving Size: Makes large (12oz) serving

Number of Servings: 1

Recipe submitted by SparkPeople user SHARONLAVERNE.