Mexican Black Bean Salad

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 63.8
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.0 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.1 g

View full nutritional breakdown of Mexican Black Bean Salad calories by ingredient
Submitted by:


Number of Servings: 12

Ingredients

    3 Cup Black Beans
    2 Tbsp Kraft Zesty Fat Free Italian Dressing
    3 Tbsp Cilantro chopped
    2 Cloves Garlic- or to taste
    1 Tbsp Cumin- or to taste
    1 tsp Black pepper-or to taste
    1/4 Cup Green onions chopped
    1 Jalapeno- seeded and chopped
    1 Roma Tomato chopped
    dash Tobasco sauce to taste

Directions

Combibe all ingredients in bowl and let set at least 1 hour before serving so flavors mix. Serve as a side dish to fish, poultry, or as a taco

Serving Size: makes 12 1/3 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user CSCIACA.

Rate This Recipe