Blue-Banana-Berry Protein Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 532.0
  • Total Fat: 8.0 g
  • Cholesterol: 135.9 mg
  • Sodium: 287.0 mg
  • Total Carbs: 51.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 64.6 g

View full nutritional breakdown of Blue-Banana-Berry Protein Smoothie calories by ingredient


Introduction

I wanted to make my protein shake a lil more tasty, and came up with this! I wanted to make my protein shake a lil more tasty, and came up with this!
Number of Servings: 1

Ingredients

    1 cup 1% Milk
    1 tblsp Blueberries
    1/4 cup Low-Fat Yogurt
    1 Banana
    2 Scoops Vanilla Whey Protein

Directions

Place all ingredients into a blender, and blend for 30 seconds.

Serving Size: Makes 2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user SIMPLYKIWI.