Salmon Pasta Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 215.7
  • Total Fat: 4.9 g
  • Cholesterol: 26.8 mg
  • Sodium: 370.9 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 14.5 g

View full nutritional breakdown of Salmon Pasta Salad calories by ingredient
Submitted by:


Great summer dish! Great summer dish!
Number of Servings: 6


    7 oz. canned Atlantic salmon, drained
    3 cups whole grain rotini
    0.5 cup fat free Italian dressing
    0.5 cucumber, diced
    0.5 large Roma tomato, diced
    0.5 large bell pepper, diced
    0.25 cup grated Parmesan cheese
    1.5 tsp. black pepper
    1 tsp. paprika

    You can also add sliced black or kalamata olives if you have them (will change the nutrition information).


1. Prepare rotini according to package directions; drain and rinse with cold water.
2. Combine all ingredients into a large bowl and mix until well blended. You can either enjoy right away or refrigerate for a few hours to let the flavors combine.

Serving Size: Makes about 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user REISINGJ.

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