greek quinoa salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 665.5
  • Total Fat: 29.6 g
  • Cholesterol: 10.0 mg
  • Sodium: 1,159.4 mg
  • Total Carbs: 82.7 g
  • Dietary Fiber: 11.8 g
  • Protein: 21.9 g

View full nutritional breakdown of greek quinoa salad calories by ingredient


Introduction

a simple greek salad mixed with quinoa for 2 as a meal or 4 as a side a simple greek salad mixed with quinoa for 2 as a meal or 4 as a side
Number of Servings: 1

Ingredients

    one cucumber
    two tomatoes
    10 kalamata black olives
    1/2 cup quinoa
    1 oz reduced fat feta
    dressing: 1/2 oz of each olive oil and balsmic vinegar
    add italian dried herbs to taste


Directions

cook quinoa according to instructions
let cool
toss with the rest and the dressing

Serving Size: makes 2 large servings

Number of Servings: 1

Recipe submitted by SparkPeople user TISHREE.