California-Style Breakfast Roll-ups
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 201.0
- Total Fat: 4.9 g
- Cholesterol: 22.4 mg
- Sodium: 301.5 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 3.0 g
- Protein: 17.6 g
View full nutritional breakdown of California-Style Breakfast Roll-ups calories by ingredient
Number of Servings: 2
Ingredients
-
2 oz Chicken Breast Meat, broiled, diced
2 Tbls Alfalfa Sprouts
2 Tbls Guacamole
1/2 C Egg Beaters (or 2 Egg Whites)
2 oz Fat Free Jalapeño Jack Cheese (Trader Joe's)
2 6-inch Corn Tortillas
Directions
Scramble Egg Beaters (or egg whites) and cheese with cooked chicken over medium heat until done.
Wrap tortillas in paper towel and heat in microwave until just warm.
Scoop mixture into the center of tortillas and top with Guacamole and Sprouts. Roll up and Enjoy!
(Makes two roll-ups)
Number of Servings: 2
Recipe submitted by SparkPeople user BUGCHICKLV.
Wrap tortillas in paper towel and heat in microwave until just warm.
Scoop mixture into the center of tortillas and top with Guacamole and Sprouts. Roll up and Enjoy!
(Makes two roll-ups)
Number of Servings: 2
Recipe submitted by SparkPeople user BUGCHICKLV.