Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 201.0
Total Fat 4.9 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 22.4 mg
Sodium 301.5 mg
Potassium 123.0 mg
Total Carbohydrate 16.0 g
Dietary Fiber 3.0 g
Sugars 1.2 g
Protein 17.6 g
Vitamin A 6.2 %
Vitamin B-12 1.8 %
Vitamin B-6 10.7 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 42.5 %
Copper 2.8 %
Folate 0.9 %
Iron 3.1 %
Magnesium 6.9 %
Manganese 4.8 %
Niacin 17.9 %
Pantothenic Acid 2.8 %
Phosphorus 13.9 %
Riboflavin 2.8 %
Selenium 9.5 %
Thiamin 3.1 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in California-Style Breakfast Roll-ups

View the full California-Style Breakfast Roll-ups Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of California-Style Breakfast Roll-ups

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

42 calories of Guacamole, (1 tbsp)

40 calories of Trader Joes Fat Free Jalapeno Jack Cheese, (1 oz)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

25 calories of Egg Beaters, original, 1/4 cup, (0.25 cup)

1 calories of Alfalfa sprouts, (1 tbsp)


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