Grilled Veggies

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 163.3
  • Total Fat: 10.3 g
  • Cholesterol: 11.0 mg
  • Sodium: 436.4 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.7 g

View full nutritional breakdown of Grilled Veggies calories by ingredient



Number of Servings: 4

Ingredients

    Summer squash - one whole sliced
    Onion- one medium cut into wedges
    Red Bell Pepper - cut into chunks
    Asparagus - tough ends snapped off and broken into 2 inch pieces
    2-3 cloves of garlic crushed
    Olive oil and baltsamic vineagar
    Salt and pepper to taste
    Crumbled Feta Cheese


Directions

Combine all ingrediants except feta cheese stirring well to coat with oil and vinegar. Place in heated grill pan over hot coals or gas and saute until cooked. Some charring is to be expected and even welcomed. Place in serving bowl and top with feta cheese. Feel free to add or substitute your favorite veggies. I've made with zuchinni, eggplant, cherry tomatos. I usually eyebal the oil and vinegar. Leftovers make a great filling for a veggie omelette or with leftover steak tossed with fettucini.

Serving Size: makes approximately 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JOANNEF908.