Creamy Asparagus and Potato Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 291.0
- Total Fat: 24.4 g
- Cholesterol: 84.1 mg
- Sodium: 799.2 mg
- Total Carbs: 16.2 g
- Dietary Fiber: 2.5 g
- Protein: 4.3 g
View full nutritional breakdown of Creamy Asparagus and Potato Soup calories by ingredient
Introduction
A creamy and satisfying soup A creamy and satisfying soupNumber of Servings: 8
Ingredients
-
3 c asparagus - diced
3 cup potatos- peeled and diced
2 tbls scallions- diced
2 tsp nutmeg
1 tsp salt
dash pepper
2 cups heavy cream
4 cup chicken broth (can use vegtable stock for a vegatarian version)
2 tbls flour
1 tbls olive oil
Directions
1. heat oil in a large pot
2. add scallions and suate until cooked
3. sprinkle flour to coat scallions
4. add in chicken broth, cream, potatoes, and asparagus
5. cook on medium high heat, stirring, until thick and bubbly
6. lower heat and cover- cooking an additional 10 minutes or until potatoes are soft.
Serving Size: makes about 8 - 1.5 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user RLOVEW.
2. add scallions and suate until cooked
3. sprinkle flour to coat scallions
4. add in chicken broth, cream, potatoes, and asparagus
5. cook on medium high heat, stirring, until thick and bubbly
6. lower heat and cover- cooking an additional 10 minutes or until potatoes are soft.
Serving Size: makes about 8 - 1.5 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user RLOVEW.