Cordito (1 cup per serving)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 57.1
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 1,136.3 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 4.7 g
- Protein: 2.7 g
View full nutritional breakdown of Cordito (1 cup per serving) calories by ingredient
Introduction
Lightly fermented vegetable salad. Lightly fermented vegetable salad.Number of Servings: 16
Ingredients
-
6 large carrots - grated
2 large onions - sliced very thin
2 heads green cabbage - shredded
3 Tbs coarse kosher salt
Directions
Combine vegetables and salt in a very large bowl. Allow to rest for 15 minutes, turning occasionally.
Pack firmly into a pickling crock or mason jars using your fist, potato masher, meat tenderizer, etc. (I use two half-gallon sized mason jars and my fist. Do not screw lids on, or the fermentation gas pressure can cause jars to explode!)
Place a drop lid and weight on vegetables to keep them submerged under liquid drawn out by salt. Cover with a clean cloth and let ferment on the counter for 3 days, then transfer to the refrigerator and enjoy.
Serving Size: Makes 16 1-cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user RUSTY_ANGEL_.
Pack firmly into a pickling crock or mason jars using your fist, potato masher, meat tenderizer, etc. (I use two half-gallon sized mason jars and my fist. Do not screw lids on, or the fermentation gas pressure can cause jars to explode!)
Place a drop lid and weight on vegetables to keep them submerged under liquid drawn out by salt. Cover with a clean cloth and let ferment on the counter for 3 days, then transfer to the refrigerator and enjoy.
Serving Size: Makes 16 1-cup servings
Number of Servings: 16
Recipe submitted by SparkPeople user RUSTY_ANGEL_.