Spinach Salad (by FIRM)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 247.7
  • Total Fat: 15.4 g
  • Cholesterol: 49.3 mg
  • Sodium: 104.9 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 22.2 g

View full nutritional breakdown of Spinach Salad (by FIRM) calories by ingredient



Number of Servings: 1

Ingredients

    2 cups spinach, 3 oz of grilled chicken, 1/4 cucumber sliced, 1/4 red pepper, sliced

Directions



Serving Size: 1 salad

Number of Servings: 1

Recipe submitted by SparkPeople user DANADARKO.