Spinach Salad (by FIRM)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 247.7
- Total Fat: 15.4 g
- Cholesterol: 49.3 mg
- Sodium: 104.9 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 2.6 g
- Protein: 22.2 g
View full nutritional breakdown of Spinach Salad (by FIRM) calories by ingredient
Number of Servings: 1
Ingredients
-
2 cups spinach, 3 oz of grilled chicken, 1/4 cucumber sliced, 1/4 red pepper, sliced
Directions
Serving Size: 1 salad
Number of Servings: 1
Recipe submitted by SparkPeople user DANADARKO.