Cold Chicken and Rice Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 234.2
  • Total Fat: 7.9 g
  • Cholesterol: 49.3 mg
  • Sodium: 664.8 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 20.9 g

View full nutritional breakdown of Cold Chicken and Rice Salad calories by ingredient


Introduction

Serve on bed of lettuce Serve on bed of lettuce
Number of Servings: 4

Ingredients

    From Cooking Light Magazine, June 2011. The onions are supposed to be green onions.

Directions



Serving Size: Serving size is about 2 cups of salad, 1 tablespoon of green oonions tops and a wedge of lettuce on top

Number of Servings: 4

Recipe submitted by SparkPeople user CEKRITGRDN.