Summer Vegetable Soup with Cheese

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 273.2
  • Total Fat: 13.1 g
  • Cholesterol: 15.0 mg
  • Sodium: 1,581.6 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 4.8 g
  • Protein: 12.2 g

View full nutritional breakdown of Summer Vegetable Soup with Cheese calories by ingredient


from French Women for all Seasons Cookbook from French Women for all Seasons Cookbook
Number of Servings: 4


    Carrots, raw, 2 cup, chopped (remove)
    *Potato, raw, 2 cup diced (remove)
    Peppers, sweet, red, raw, sliced, 1 cup (remove)
    Onions, raw, 1 large (remove)
    Shallots, 5 tbsp chopped (remove)
    *Better Than Boullion Vegetable, 5 tsp (remove)
    Water, tap, 6 cup (8 fl oz) (remove)
    *Athenos Reduced Fat Feta Cheese, 6 oz (remove)
    *Lemon Juice, 1 fl oz (remove)


Chop all vegetables. Saute onion and shallots in oil until translucent. Add carrots, pepper, potato and broth. Bring to a boil, then reduce heat and simmer for ~20 minutes. Sprinkle with cheese and add lemon juice. Serve hot.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user MENAGERIE56.