Pretty Veggie Chicken Salad
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 155.9
- Total Fat: 5.8 g
- Cholesterol: 19.8 mg
- Sodium: 272.4 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 1.8 g
- Protein: 7.4 g
View full nutritional breakdown of Pretty Veggie Chicken Salad calories by ingredient
Introduction
This recipe has a lot of color and a lot of veggies! This recipe has a lot of color and a lot of veggies!Number of Servings: 11
Ingredients
-
2 beets, boiled then peeled
5 potatoes, peeled and cut into bite-sized pieces
4 carrots, peeled and sliced
1 large can of chicken, drained
2 TB of tarragon vinegar
~1/4 cup lite mayo
1.5 tsp dijon mustard
salt to taste
Directions
Boil beets until tender, then peel.
(This takes a while, ~30 minutes or so)
Boil potatoes and carrots until tender.
(This doesn't take as long, so you can add them into the water after the beets get a head-start if you need to make this recipe quickly.)
Combine all ingredients in a large bowl and toss to mix well. Add salt or additional vinegar to taste. Refrigerate and serve cool.
Serves 10-12 people as a side dish.
Number of Servings: 11
Recipe submitted by SparkPeople user HEATHER8WC.
(This takes a while, ~30 minutes or so)
Boil potatoes and carrots until tender.
(This doesn't take as long, so you can add them into the water after the beets get a head-start if you need to make this recipe quickly.)
Combine all ingredients in a large bowl and toss to mix well. Add salt or additional vinegar to taste. Refrigerate and serve cool.
Serves 10-12 people as a side dish.
Number of Servings: 11
Recipe submitted by SparkPeople user HEATHER8WC.