Hash Brown Breakfast Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 129.0
- Total Fat: 2.0 g
- Cholesterol: 6.2 mg
- Sodium: 647.3 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 1.4 g
- Protein: 14.8 g
View full nutritional breakdown of Hash Brown Breakfast Casserole calories by ingredient
Number of Servings: 8
Ingredients
-
6 cups frozen shredded hash brown potatoes
8 oz egg substitute (eggbeaters)
1 tsp salt
3 tsp hot sauce
1/2 skim milk
2 tbsp bacon bits
2 cups 2% shredded cheddar cheese
1/2 cup green onon chopped
1/2 tsp black pepper
(Can also add 1/2 cup of red and/or green peppers, if desired)
Directions
Mix together potatoes, eggbeaters, salt, hot sauce, green & red peppers, and onions, skim milk and 1 3/4 cups cheese, 2 tbsp of bacon bits. Place in 9 inch pie plate sprayed with pam. Bake at 350 degrees for40-45 minutes or until center is set. Sprinkle with rest of cheese . Cook for additional 5 minutes until cheese is melted. Cut into six or 8 pieces. The nutritional value is based on eight servings.
Number of Servings: 8
Recipe submitted by SparkPeople user SHARONB1940.
Number of Servings: 8
Recipe submitted by SparkPeople user SHARONB1940.
Member Ratings For This Recipe
-
DSPANODU
Sounds yummy. Want to try this. My only question is - I see green and red peppers in the directions, but not in the ingredients. How much green and red peppers? - 5/7/11
Reply from SHARONB1940 (5/7/11)
I change this constantly using green & red peppers (about 1/2 cup of each ) with green onions (same amount). It depends on what you like. Sorry for the error.
-
AMYLOVESTZU