Strawberry Smoothie Oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 276.6
- Total Fat: 2.9 g
- Cholesterol: 5.0 mg
- Sodium: 321.4 mg
- Total Carbs: 40.0 g
- Dietary Fiber: 5.5 g
- Protein: 23.6 g
View full nutritional breakdown of Strawberry Smoothie Oatmeal calories by ingredient
Introduction
I saw this on Kath Eats Real Food and it looked so good, I just had to try it!!! Guess what? It tastes awesome, perfect for a warm summer morning!! I saw this on Kath Eats Real Food and it looked so good, I just had to try it!!! Guess what? It tastes awesome, perfect for a warm summer morning!!Number of Servings: 1
Ingredients
-
5 strawberries
1/3 cup raw rolled oats
1/2 cup plain low-fat yogurt (Whole Foods organic)
1 cup milk
1/2 - 1 tbsp chia or flax seeds (optional)
Pinch of salt
Sprinkle cinnamon
Directions
Mix all ingredients together in a blender. Do not blend. Put blender in the fridge overnight. In the morning, blend!
Pour into bowl and top with berries and the most delicious granola you can find!
Serving Size: 1 Big Bowl
Number of Servings: 1
Recipe submitted by SparkPeople user SHELBSYD.
Pour into bowl and top with berries and the most delicious granola you can find!
Serving Size: 1 Big Bowl
Number of Servings: 1
Recipe submitted by SparkPeople user SHELBSYD.
