Hoppin' John Salad

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 107.5
  • Total Fat: 7.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 482.4 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.5 g

View full nutritional breakdown of Hoppin' John Salad calories by ingredient



Number of Servings: 8

Ingredients

    1/2 cup uncooked rice
    1/4 cup fresh lemon juice
    1 jalapeno pepper
    1 garlic clove, pressed
    1 tsp salt
    1/4 tsp pepper
    1 can black eye peas
    1/2 cup chopped celery
    1/2 cup loosely packed fresh parsely leaves, chopped
    1/4 cup chopped green onions

Directions

1. Prepare rice according to package
2 Meanwhile, whisk together lemon juice, olive oil, jalapeno pepper,garlic, salt, pepper, in a large bowl. Stir in rice, peas, celery, and parsley until blended. Cover and chill 2 hours. Sprinkle with green onions just before serving.

Serving Size: 8

Number of Servings: 8

Recipe submitted by SparkPeople user JCNAPLES.