Ginataang Tambakol (Yellow Fin Tuna)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 453.6
  • Total Fat: 24.2 g
  • Cholesterol: 87.1 mg
  • Sodium: 1,828.1 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 49.9 g

View full nutritional breakdown of Ginataang Tambakol (Yellow Fin Tuna) calories by ingredient


Introduction


Ingredients:
*Tuna, Yellow Fin, raw, 750 gram (remove)
Ginger Root, 0.25 cup slices (1" dia) (remove)
*Coconut Milk, 2 cup (remove)
Onions, raw, 1 cup, chopped (remove)
Garlic, 3 cloves (remove)
Salt, 3 tsp (remove)
Ingredients:
*Tuna, Yellow Fin, raw, 750 gram (remove)
Ginger Root, 0.25 cup slices (1" dia) (remove)
*Coconut Milk, 2 cup (remove)
Onions, raw, 1 cup, chopped (remove)
Garlic, 3 cloves (remove)
Salt, 3 tsp (remove)
Number of Servings: 4

Ingredients


    Ingredients:
    *Tuna, Yellow Fin, raw, 750 gram (remove)
    Ginger Root, 0.25 cup slices (1" dia) (remove)
    *Coconut Milk, 2 cup (remove)
    Onions, raw, 1 cup, chopped (remove)
    Garlic, 3 cloves (remove)
    Salt, 3 tsp (remove)

Directions


Ingredients:
*Tuna, Yellow Fin, raw, 750 gram (remove)
Ginger Root, 0.25 cup slices (1" dia) (remove)
*Coconut Milk, 2 cup (remove)
Onions, raw, 1 cup, chopped (remove)
Garlic, 3 cloves (remove)
Salt, 3 tsp (remove)

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SPARKTHATCHARM.