Cindy's Egg Casserole


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 78.3
  • Total Fat: 2.5 g
  • Cholesterol: 62.7 mg
  • Sodium: 232.2 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 9.6 g

View full nutritional breakdown of Cindy's Egg Casserole calories by ingredient



Number of Servings: 24

Ingredients

    *Turkey, Ground turkey, 93% lean, 16 oz (remove)
    Onions, raw, 0.5 cup, chopped (remove)
    Mushrooms, fresh, 2 cup, pieces or slices (remove)
    *365 Organic Diced Tomatoes, 1 cup (remove)
    *Organic Brown Egg, Free Range, 5 serving (remove)
    *ALL WHITES EGG SUB 100% EGG WHITES, 7 serving (remove)
    *1% low fat cottage cheese (Great Value), 2 cup (remove)
    Best Choice Fat Free Shredded Mozzarella cheese, 2 cup (remove)
    *Green Chiles (Whole), 1.13 oz (remove)

Directions



Serving Size: 24 palm size pieces

Number of Servings: 24

Recipe submitted by SparkPeople user CLEHOSKY.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    Excellent Breakfast! Very low cal & filling! - 7/6/11