chicken spinach burgers
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 156.6
- Total Fat: 5.3 g
- Cholesterol: 109.0 mg
- Sodium: 464.7 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 1.1 g
- Protein: 20.1 g
View full nutritional breakdown of chicken spinach burgers calories by ingredient
Number of Servings: 5
Ingredients
-
* *Smart Chicken All Natural Ground Chicken, 16 oz (remove)
* *365 Brand Frozen Chopped Spinach-1 cup, 2.5 serving (remove)
* Egg, fresh, 1 large (remove)
* *Salsa Verde, Trader Joe's, 6 tbsp (remove)
* Chili powder, 1 tbsp (remove)
* Garlic, 1 clove (remove)
* Scallions, raw, 1 medium (4-1/8" long) (remove)
* *Hot Sauce-Tapatio (1 tsp), 1 serving (remove)
* *Lea & Perrins Worcester Sauce, 3 tsp (remove)
Directions
Serving Size: makes 5-6 burgers
Number of Servings: 5
Recipe submitted by SparkPeople user SF2167.