Whole moong pesarattu
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 37.8
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 698.5 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 0.8 g
- Protein: 1.2 g
View full nutritional breakdown of Whole moong pesarattu calories by ingredient
Introduction
Green gram lentil crepes Green gram lentil crepesNumber of Servings: 20
Ingredients
-
2 cups whole moong
5-6 green chillies
2" ginger root
salt to taste
Directions
Soak all ingredients for about 2-3 hrs. Grind to a semi-fine batter by adding enough water while grinding. Add salt to taste. Use about 1 ladle of batter to spread on a non-stick pan. 1/2 oil (optional) around the edges to cook it to a golden brown color.
Serve with chutney.
Serving Size: 1 crepe (dosa/pesarattu) = 1 serving
Number of Servings: 20
Recipe submitted by SparkPeople user LUVLHASA.
Serve with chutney.
Serving Size: 1 crepe (dosa/pesarattu) = 1 serving
Number of Servings: 20
Recipe submitted by SparkPeople user LUVLHASA.