Whole moong pesarattu

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 37.8
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 698.5 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 1.2 g

View full nutritional breakdown of Whole moong pesarattu calories by ingredient
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Green gram lentil crepes Green gram lentil crepes
Number of Servings: 20


    2 cups whole moong
    5-6 green chillies
    2" ginger root
    salt to taste


Soak all ingredients for about 2-3 hrs. Grind to a semi-fine batter by adding enough water while grinding. Add salt to taste. Use about 1 ladle of batter to spread on a non-stick pan. 1/2 oil (optional) around the edges to cook it to a golden brown color.

Serve with chutney.

Serving Size: 1 crepe (dosa/pesarattu) = 1 serving

Number of Servings: 20

Recipe submitted by SparkPeople user LUVLHASA.

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