Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 37.8 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 698.5 mg |
| Potassium | 64.7 mg |
| Total Carbohydrate | 3.2 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.3 g |
| Protein | 1.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 6.7 % |
| Copper | 0.1 % |
| Folate | 0.0 % |
| Iron | 0.1 % |
| Magnesium | 9.5 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 18.4 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole moong pesarattu
View the full Whole moong pesarattu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole moong pesarattu
20 calories of Canola Oil, (0.50 1tsp)
17 calories of Moong dal green, raw (dry/uncooked weight), (5 gram(s))
0 calories of Ginger Root, (0.25 slices (1" dia))
0 calories of Indian Green Chillies, (0.50 gram(s))
0 calories of Salt, (0.10 tbsp)
Calories per serving of Whole moong pesarattu
20 calories of Canola Oil, (0.50 1tsp)
17 calories of Moong dal green, raw (dry/uncooked weight), (5 gram(s))
0 calories of Ginger Root, (0.25 slices (1" dia))
0 calories of Indian Green Chillies, (0.50 gram(s))
0 calories of Salt, (0.10 tbsp)
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