SuperWRAP - Portabella and White Bean
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 266.5
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 571.0 mg
- Total Carbs: 39.3 g
- Dietary Fiber: 13.4 g
- Protein: 21.2 g
View full nutritional breakdown of SuperWRAP - Portabella and White Bean calories by ingredient
Introduction
Also good with avocado instead of tomato. Also good with avocado instead of tomato.Number of Servings: 2
Ingredients
-
1 low carb wrap
1 portabella mushroom cap
1 cup of beans
1 avocado
1 slice onion
3 cloves garlic
Directions
Saute mushroom in a tiny amount of oil. Cover pan to induce liquid.
Add onion and garlic. Saute until onions are transparent.
Add beans to heat through.
Spread mushroom/bean mixture on wrap; top with tomato.
YUM :)
Serving Size: 1 superBIG, superHEALTHY wrap
Number of Servings: 2
Recipe submitted by SparkPeople user RENEEOFARRELL.
Add onion and garlic. Saute until onions are transparent.
Add beans to heat through.
Spread mushroom/bean mixture on wrap; top with tomato.
YUM :)
Serving Size: 1 superBIG, superHEALTHY wrap
Number of Servings: 2
Recipe submitted by SparkPeople user RENEEOFARRELL.