shawna's breakfast sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 186.6
- Total Fat: 9.6 g
- Cholesterol: 216.3 mg
- Sodium: 487.3 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 10.3 g
- Protein: 13.6 g
View full nutritional breakdown of shawna's breakfast sandwich calories by ingredient
Number of Servings: 1
Ingredients
-
Scrambled Egg, 1 large
Nature's Own Double Fiber Wheat Bread slice, 2
*Kraft miracle whip regular, .33 tbsp
Spinach, fresh, .5 cup
Directions
throw it all between the bread and enjoy!
Serving Size: makes one yummy breakfast sandwich!
Number of Servings: 1
Recipe submitted by SparkPeople user MERMOM713.
Serving Size: makes one yummy breakfast sandwich!
Number of Servings: 1
Recipe submitted by SparkPeople user MERMOM713.