Mushrrom Leek and Barley Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 323.2
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 1,936.3 mg
- Total Carbs: 56.8 g
- Dietary Fiber: 10.0 g
- Protein: 8.3 g
View full nutritional breakdown of Mushrrom Leek and Barley Soup calories by ingredient
Introduction
Simple, Yummy and Filling Simple, Yummy and FillingNumber of Servings: 4
Ingredients
-
Olive Oil, 2 tblsps
Onions, raw, 1 medium (2-1/2" dia) (remove)
Garlic, 4 clove (remove)
Leeks, 2 leek (remove)
Mushrooms, fresh, 4 cup, pieces or slices (remove)
Vegetable Broth, 8 cup (remove)
Barley, pearled, raw, 1 cup (remove)
Salt, 1 dash (remove)
Pepper, black, 1 dash (remove)
Directions
Chop all of the vegetables.
Saute leeks, onions and garlic for about 5 minutes over medium heat. Add mushrooms. Saute another 8ish minutes till there is is just a little bit of the mushroom juice in the pan. Pour broth over vegetables. Bring to boil and then reduce heat to a low simmer.
Cook barley according to package directions. This should take about 40-45 minutes. Soup is simmering while barley is cooking.
Add Barley to Soup.
Eat and enjoy.
Serving Size: 4 Huge Portions of Soup
Number of Servings: 4
Recipe submitted by SparkPeople user JILLRH1.
Saute leeks, onions and garlic for about 5 minutes over medium heat. Add mushrooms. Saute another 8ish minutes till there is is just a little bit of the mushroom juice in the pan. Pour broth over vegetables. Bring to boil and then reduce heat to a low simmer.
Cook barley according to package directions. This should take about 40-45 minutes. Soup is simmering while barley is cooking.
Add Barley to Soup.
Eat and enjoy.
Serving Size: 4 Huge Portions of Soup
Number of Servings: 4
Recipe submitted by SparkPeople user JILLRH1.