Simple Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 201.2
- Total Fat: 6.1 g
- Cholesterol: 42.1 mg
- Sodium: 737.8 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 6.7 g
- Protein: 16.9 g
View full nutritional breakdown of Simple Chili calories by ingredient
Introduction
Chili with a lil mexican spin by adding chili and taco seasoning Chili with a lil mexican spin by adding chili and taco seasoningNumber of Servings: 8
Ingredients
-
1 can RoTel Chili Fixins
1 can Rotel Diced Tomatoes with Green Chilis
1 can (small) Roasted Garlic Tomato Sauce
1/2 can Whole Corn Kernals
1 can Pinto Beans
1 Raw Onion (chopped)
1 Garlic Clove (Pressed)
Worcestshire sauce (to taste)
Directions
saute onion and garlic clove with olive oil in large pot
add ground turkey and cook till done
drain grease and return to pot
begin adding each can into pot
add worcestshire sauce to taste
add taco seasoning
let all simmer
options: top with shredded cheese and/or sour cream (low fat of course). and dip with your favorite Tortilla Chip instead of a spoon!
Serving Size: makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user THICKMADAME1.
add ground turkey and cook till done
drain grease and return to pot
begin adding each can into pot
add worcestshire sauce to taste
add taco seasoning
let all simmer
options: top with shredded cheese and/or sour cream (low fat of course). and dip with your favorite Tortilla Chip instead of a spoon!
Serving Size: makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user THICKMADAME1.